{"id":722,"date":"2021-08-25T13:21:06","date_gmt":"2021-08-25T11:21:06","guid":{"rendered":"https:\/\/stylelife.cz\/?p=722"},"modified":"2021-08-25T13:21:07","modified_gmt":"2021-08-25T11:21:07","slug":"poznejte-cerny-koren-temer-zapomenutou-korenovou-zeleninu","status":"publish","type":"post","link":"https:\/\/www.stylelife.cz\/?p=722","title":{"rendered":"Poznejte \u010dern\u00fd ko\u0159en – t\u00e9m\u011b\u0159 zapomenutou ko\u0159enovou zeleninu"},"content":{"rendered":"\n

\u010cern\u00fd ko\u0159en je v na\u0161ich kon\u010din\u00e1ch t\u00e9m\u011b\u0159 zapomenut. P\u0159itom v minulosti byl obl\u00edbenou ko\u0159enovou a l\u00e9\u010divou zeleninou.<\/p>\n\n\n\n

\u010cern\u00fd ko\u0159en<\/p>\n\n\n\n

Chu\u0165 \u010dern\u00e9ho ko\u0159ene je lahodn\u00e1 a tak\u00e9 se jednodu\u0161e p\u011bstuje. Ko\u0159eny obsahuj\u00ed polysacharid inulin, kter\u00fd je \u00fa\u010dinn\u00fd zejm\u00e9na p\u0159i hubnut\u00ed a m\u00edsto m\u00e1 i ve stravov\u00e1n\u00ed diabetik\u016f.<\/p>\n\n\n\n

\u010cern\u00fd ko\u0159en, botanicky \u010dern\u00fd ko\u0159en \u0161pan\u011blsk\u00fd (Scorzonera hispanica) je i vizu\u00e1ln\u011b docela p\u011bkn\u00e1 rostlina poch\u00e1zej\u00edc\u00ed ze \u0160pan\u011blska. Jde o vytrval\u00fd druh, kter\u00fd pokud nepozbierame, budeme ho m\u00edt v zahrad\u011b n\u011bkolik let.<\/p>\n\n\n\n

V p\u016fd\u011b m\u00e1 kolovat ko\u0159eny s hn\u011bdou k\u016frou a b\u00edlou du\u017einou. Jejich d\u00e9lka z\u00e1vis\u00ed na podm\u00ednk\u00e1ch r\u016fstu a pohybuje se od 30 a\u017e do 50 cm. Po po\u0161kozen\u00ed z nich vyt\u00e9k\u00e1 b\u00edl\u00e1 tekutina. V druh\u00e9m roce rostlina p\u0159ekvap\u00ed kv\u011bty na dlouh\u00fdch stonc\u00edch. Kvete v l\u00e9t\u011b a pozd\u011bji vytv\u00e1\u0159\u00ed semena, kter\u00e9 si m\u016f\u017eeme posb\u00edrat a pou\u017e\u00edt na v\u00fdsev.<\/p>\n\n\n\n

\u010cern\u00fd ko\u0159en lze p\u011bstovat na klasick\u00fdch i vyv\u00fd\u0161en\u00fdch z\u00e1honech. Je v\u00fdbornou volbou pro p\u0159\u00edrodn\u00ed, ekologick\u00e9 a venkovsk\u00e9 zahrady.<\/p>\n\n\n\n

Objevte l\u00e9\u010div\u00e9 \u00fa\u010dinky k\u0159enu
P\u0158E\u010cT\u011aTE SI TAK\u00c9
Objevte l\u00e9\u010div\u00e9 \u00fa\u010dinky k\u0159enu
Jak p\u011bstovat \u010dern\u00fd ko\u0159en
Osivo \u010dern\u00fd ko\u0159en se d\u00e1 b\u011b\u017en\u011b koupit. Z\u00edskat kvalitn\u00ed ko\u0159eny vhodn\u00e9 na kuchy\u0148sk\u00e9 zpracov\u00e1n\u00ed nen\u00ed slo\u017eit\u00e9. Pot\u0159ebuje slunn\u00e9 stanovi\u0161t\u011b, v polost\u00ednu a st\u00ednu se mu dob\u0159e neda\u0159\u00ed. Nezbytn\u00e1 je p\u0159edchoz\u00ed p\u0159\u00edprava p\u016fdy.<\/p>\n\n\n\n

Vys\u00e9vat \u010dern\u00fd ko\u0159en je nejlep\u0161\u00ed na m\u00edsto, kde rok p\u0159edt\u00edm rostly brambory, p\u0159\u00edpadn\u011b bylo zrealizovan\u00e9 zelen\u00e9 hnojen\u00ed. Pomoc\u00ed r\u00fd\u010de nebo vidl\u00ed nejd\u0159\u00edve p\u016fdu d\u016fkladn\u011b zryjeme do hloubky asi 30 cm a zapracujeme do n\u00ed i kvalitn\u00ed pros\u00e1t\u00fd kompost. Vys\u00e9v\u00e1me do vyhlouben\u00fdch \u0159\u00e1dk\u016f.<\/p>\n\n\n\n

Po vzejit\u00ed mlad\u00e9 rostlinky jednot\u00edme, aby m\u011bly dostatek m\u00edsta na rozvoj. Porost zavla\u017eujeme, plejeme a okop\u00e1v\u00e1me. Mno\u017estv\u00ed dodan\u00e9 vody pozitivn\u011b ovliv\u0148uje lahodnou chu\u0165 ko\u0159en\u016f. Zal\u00e9v\u00e1me v\u011bt\u0161\u00edmi d\u00e1vkami vody, aby pronikla dostate\u010dn\u011b hluboko. P\u0159ihnojov\u00e1n\u00ed b\u011bhem sez\u00f3ny nen\u00ed nutn\u00e9. Osv\u011bd\u010dilo se mul\u010dov\u00e1n\u00ed z\u00e1hon\u016f organick\u00fdm materi\u00e1lem, co\u017e potla\u010d\u00ed r\u016fst plevele a udr\u017e\u00ed v p\u016fd\u011b pot\u0159ebnou vlhkost.<\/p>\n\n\n\n

\u010cern\u00fd ko\u0159en<\/p>\n\n\n\n

Sb\u00edr\u00e1me na podzim
Ko\u0159eny skl\u00edz\u00edme na podzim, kdy\u017e zat\u00e1hnou listy. M\u011bly by b\u00fdt pevn\u00e9, tlust\u0161\u00ed a nepo\u0161kozen\u00e9. Vyb\u00edr\u00e1me je opatrn\u011b pomoc\u00ed vidl\u00ed, ukl\u00e1d\u00e1me do bedni\u010dek a n\u00e1sledn\u011b do p\u00edsku ve sklep\u011b. \u010c\u00e1st ko\u0159en\u016f m\u016f\u017eeme nechat v p\u016fd\u011b a na zimu zakr\u00fdt siln\u011bj\u0161\u00ed vrstvou list\u00ed. Sb\u00edrat se daj\u00ed i v teplej\u0161\u00edch zimn\u00edch dnech. Konzumuje se surov\u00fd i va\u0159en\u00fd. Pou\u017e\u00edv\u00e1me ho do pol\u00e9vek, om\u00e1\u010dek, sal\u00e1tu \u010di pyr\u00e9.<\/p>\n\n\n\n

Chutn\u00fd, kr\u00e1sn\u00fd a l\u00e9\u010div\u00fd
V\u00edte, \u017ee \u010dern\u00fd ko\u0159en je l\u00e9\u010div\u00fd? Ve st\u0159edov\u011bku se ko\u0159en pou\u017e\u00edval na o\u0161et\u0159en\u00ed ran po \u0161t\u00edpnut\u00ed hadem a pat\u0159il k b\u011b\u017en\u00e9 nab\u00eddce st\u0159edov\u011bk\u00fdch l\u00e9k\u00e1ren. Pohmo\u017ed\u011bn\u00e9 listy pomohou p\u0159i pop\u00e1lenin\u00e1ch a mod\u0159in\u00e1ch. Obsahuje miner\u00e1ln\u00ed l\u00e1tky, fosfor, drasl\u00edk, \u017eelezo, sod\u00edk, ho\u0159\u010d\u00edk, v\u00e1pn\u00edk a z vitam\u00edn\u016f A, C, E i komplex vitam\u00edn\u016f B.<\/p>\n\n\n\n

Rostlina m\u00e1 dekorativn\u00ed kv\u011btenstv\u00ed, trochu p\u0159ipom\u00ednaj\u00ed kv\u011btenstv\u00ed pampeli\u0161ky. M\u016f\u017eeme ji vysadit i do okrasn\u00e9ho z\u00e1honu, ide\u00e1ln\u011b do men\u0161\u00ed skupiny. Kv\u011btiny nav\u00edc p\u0159\u00edjemn\u011b von\u00ed, vzd\u00e1len\u011b p\u0159ipom\u00ednaj\u00ed v\u016fni \u010dokol\u00e1dy. Ko\u0159eny se daj\u00ed skl\u00edzet i po odkv\u011btu, kvalitu neztrat\u00ed.<\/p>\n\n\n\n

Kv\u011btiny \u010dern\u00e9ho ko\u0159ene<\/p>\n\n\n\n

V\u00fdsev krok za krokem
K\u0159ehk\u00e9 osivo \u010dern\u00fd ko\u0159en m\u00e1 tvar mal\u00fdch ty\u010dinek, vys\u00e9v\u00e1me ho v dubnu. Druh\u00fd vhodn\u00fd term\u00edn na vys\u00e9v\u00e1n\u00ed (pro sb\u011br v dal\u0161\u00edm roce) je srpen a\u017e z\u00e1\u0159\u00ed. P\u0159i manipulaci d\u00e1v\u00e1me pozor, aby se nepol\u00e1malo. Vys\u00e9v\u00e1me pouze nepo\u0161kozen\u00e9 sem\u00ednka.<\/p>\n\n\n\n

  1. P\u0158\u00cdPRAVA P\u016eDY
    P\u0159\u00edprava p\u016fdy<\/li><\/ol>\n\n\n\n

    Pomoc\u00ed vidl\u00ed prokyp\u0159\u00edme p\u016fdu do hloubky alespo\u0148 30 cm. Odstran\u00edme ko\u0159eny a trval\u00e9 plevel.<\/p>\n\n\n\n

    1. P\u0158ID\u00c1N\u00cd KOMPOSTOV\u00c1N\u00cd
      kompost<\/li><\/ol>\n\n\n\n

      P\u0159i p\u0159\u00edprav\u011b z\u00e1honu zapracujeme do p\u016fdy kvalitn\u00ed a dob\u0159e pros\u00e1t\u00fd kompost.<\/p>\n\n\n\n

      \"\"<\/figure><\/div>\n\n\n\n
      1. \u0158E\u0160EN\u00cd P\u016eDY
        Narovn\u00e1n\u00ed p\u016fdy hr\u00e1b\u011bmi<\/li><\/ol>\n\n\n\n

        Pomoc\u00ed hr\u00e1b\u00ed z\u00e1hon urovn\u00e1me a rozbijeme hroudy. P\u016fda mus\u00ed m\u00edt drobtovit\u00e9 strukturu.<\/p>\n\n\n\n

        1. hlouben\u00ed \u0158\u00c1DK\u016e
          vzd\u00e1lenost \u0159\u00e1dk\u016f<\/li><\/ol>\n\n\n\n

          N\u00e1sledn\u011b vyhloub\u00edme nep\u0159\u00edli\u0161 hlubok\u00e9 \u0159\u00e1dky, kter\u00e9 jsou od sebe vzd\u00e1leny nejm\u00e9n\u011b 30 cm.<\/p>\n\n\n\n

          1. v\u00fdsev
            V\u00fdsev \u010dern\u00e9ho ko\u0159ene<\/li><\/ol>\n\n\n\n

            Osivo \u0159\u00eddce vysejeme do \u0159\u00e1dk\u016f. Zasypeme p\u016fdou, jemn\u011b utla\u010d\u00edme a zavla\u017e\u00edme. Z\u00e1hon si ozna\u010d\u00edme jmenovky.<\/p>\n","protected":false},"excerpt":{"rendered":"

            \u010cern\u00fd ko\u0159en je v na\u0161ich kon\u010din\u00e1ch t\u00e9m\u011b\u0159 zapomenut. P\u0159itom v minulosti byl obl\u00edbenou ko\u0159enovou a l\u00e9\u010divou zeleninou. \u010cern\u00fd ko\u0159en Chu\u0165 \u010dern\u00e9ho ko\u0159ene je lahodn\u00e1 a tak\u00e9 se jednodu\u0161e p\u011bstuje. Ko\u0159eny obsahuj\u00ed polysacharid inulin, kter\u00fd je \u00fa\u010dinn\u00fd zejm\u00e9na p\u0159i hubnut\u00ed a m\u00edsto m\u00e1 i ve stravov\u00e1n\u00ed diabetik\u016f. \u010cern\u00fd ko\u0159en, botanicky \u010dern\u00fd ko\u0159en \u0161pan\u011blsk\u00fd (Scorzonera hispanica) je […]<\/p>\n","protected":false},"author":2,"featured_media":723,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[15],"tags":[],"class_list":["post-722","post","type-post","status-publish","format-standard","has-post-thumbnail","category-rady-a-navody"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.stylelife.cz\/index.php?rest_route=\/wp\/v2\/posts\/722","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stylelife.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stylelife.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stylelife.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stylelife.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=722"}],"version-history":[{"count":0,"href":"https:\/\/www.stylelife.cz\/index.php?rest_route=\/wp\/v2\/posts\/722\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stylelife.cz\/index.php?rest_route=\/wp\/v2\/media\/723"}],"wp:attachment":[{"href":"https:\/\/www.stylelife.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=722"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stylelife.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=722"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stylelife.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=722"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}